If you do it right!
I have been thinking alot about fitness lately. Since I only have one horse to ride I really don't feel like it is enough exercise for me. In addition, for dressage I think I need to start supplementing my practice with off the horse work outs to strengthen my core. I have started doing yoga on the weekends. Wow way more work then I would have thought!
I have heard of yoga and pilates classes specifically for horse people has anyone taken one? Does anyone else work out off the horse to improve your time off the horse? I would love to hear what others are doing to stay toned and in shape for our equine friends!
Here is two links for horsie calorie counters! Wow I can not wait to have something to curry off of Bodhi!
Have a great weekend everybody!